Articles Menu in Dance related injury and treatments written and researched by myself as a service to readers. This is a not for profit webpage and is designed purely to share information
Osgood Schlatters-Growing Pains
Turf Toe-
Part of Sesamoids)
Ankle injury and exercise  under construction
Knee Issues
Arches under construction
Foot shape in Dance  
Bunions-Tailors Bunion
Bunions-Great Toe  Hallux  
Warm up and cool down tips